For whatever reason, I haven’t joined GT for quite sometime, probably over a month. I don’t know why, but my valid reason is, I got busy and the most valid reason is, I got lazy. The only Meme that I was joining for the last few months was my own that I host at Couple’s Corner.

I have missed great topics for not joining GT. So this week, I want to join even if I know that I will be the 30th person in line. But, oh well, better late than never..

This week it’s about health. What do I need to write about my health? That I will stop eating a lot and try to watch my diet? Hmm..that would be a very common resolution because most people say that to themselves.

I know a good one for me. From now on, I will take my medicine everyday so I feel better. I have maintenance medicine for my allergy (Zyrtec) for my acid reflux (Nexium) and my Aspirin, so I don’t go into stroke. I had been having few medical issues that if I don’t watch and take care of myself, can lead to more serious one. My only concern now is my high platelet count which can cause me blood clot if it goes out of hand. That’s why I’m into Aspirin regimen, to avoid heart attack.

From time to time, I get a little high on my BP but, thanks God I don’t need medication yet, I just need to watch my salt and cholesterol intake. That is my Health resolution. to make sure that I take my meds everyday as I need it. I am only one body and  my kids are still young to be left in the world. Life is too short, so we have to really love and care for it.

I hope that Eveybody had a great New Year!!

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9 Responses to “GT: Health Resolution”

  • *hugs* to you liz…hope you get well soon and manage those “medical issues”.

  • anne says:

    I am also taking anti allergy girl kakainis ang mahal dito haist btw nd na muna ako join sa Couples corner, but I will get back when I and my husband would settle down somehow lol. Yung we're living in the same roof na talaga hehehe

  • imriz says:

    take it easy on taking medicines, liz…we have our liver to take care of, too.

    i had allergic rhinitis pero dna ko nagnanasal spray at kamahal nman, iwas nlng sa mga trigger factors ginagawa ko, sb ng doctor bawal daw animals…susko, un ang kinabubuhay nmin, pag-aalaga ng baboy, haha.

    ikaw need control pagtaas bp, ako, need tumaas bp…:)))hirap nga ng tumatanda hanu, d bale, pretty pa din nman tau, o db:)))

  • kha says:

    aw that is really a serious thing. Pls do take care of yourself always.,.. I missed being here..Happy GT

  • Mommy Trish says:

    take care of yourself, sis.

  • hahai.ponce says:

    oh I felt quite down after reading your post especially the paragraph in red :(

    I didn't thought of you going through it with the bright smiles you always post in all your posts…

    I pray that this year be better for your health and please take care of yourself, just think about the loves of your life :) hugs and kisses for you.

  • kim says:

    ano ba yan! wala na ngang pera nagkakasakit pa! hehehe..

  • sheng says:

    i do have an allergies….and kakapagod na uminom ng anti allergy…

    sana mawala na allergies natin para makabawas ng sa health worries natin..

  • K says:

    it would be hard for me to remember, if i was in your place, seeing how forgetful i am. hee hee. kaya wala ako mai-advise sayo marce, kung pano mo hindi makakalimutan inumin ung meds mo. hihi

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