It’s been few days now that I had been suffering from sinus infection. I get this every now and then. I have medicine for it, but it doesn’t seem to help. I am being congested, I am so miserable, and I can’t function so well. I am having blurred vision and being light headed. I…
Category Archives: Health
Best Way To Lose Weight
Do you want to lose weight? So do I. The question is, how? Well, nowadays, losing weight is no longer hard if you know what to do and how to do it. There’s a lot of ways to handle weight loss, just make sure that you do it the right way. Eat balanced diet, exercise,…
Be Fit and Healthy
How? Dieting is not the only way to lose weight and be healthy, one of the biggest factor is exercise regularly and watch what you eat. People think that eating once a day can make them lose weight, they are wrong. It is actually bad for their health. If you are one those many who…
When We Microwave Our Food
When I received this email from my aunt who lives in Oregon, it scared me, since I always microwave my food using a plastic container. I hope that I will always remember to use my ceramic plates when I heat all my food. Even “microwave-safe” products release the toxin bisphenol-A (BPA) when heated. BPA has…
Don’t Worry, Be Healthy
Sometimes, you feel like you are weak, no energy, no motivation to do anything. Maybe, you are lacking of vitamins and nutrients. You can start taking the best vitamins and you can tell the difference. Although I am so lazy when it comes to taking my vitamins, I know that I need it. What you…
The Most Awaiting Day
Why?? Well, because today I will find out what’s wrong with my platelet. I had been having high platelet count and my blood doctor recommended a bone marrow biopsy and I had it done last November 1st. Today @945AM I have a follow up appointment and he will let me know what’s the result. He…
Facts About Our Liver
My aunt who lives in Oregon sent me this email and because she always sends me helpful information, I would like to share it with you all. When someone shares something of value with you and you benefit from it, you have a moral obligation to share it with others. Sharing is Caring!
I am glad It’s Gone..
.. all those unwanted fat that I gained during pregnancy. I cannot imagine how swollen I was while swaddling during the time I was carrying Alexandara 3 years ago. After I had her, I had been looking to buy weight loss pills online to get rid of nasty extra weight and if I hadn’t been…
With these food..
..that I ate last weekend at a birthday party, I am not surprised when I weighed myself this morning and I didn’t like what I saw. egg rolls and lechon leche plan, puto, biko and other food When I saw my friends in TN, I kind of got jealous because they are losing weight, and…
I Want to Burn My fat
I went to Curves last Monday, hoping that I can start going to the gym and lose few pounds. since I am not really heavy set to begin with, I realized that it’s would be just a waste to spend hundreds of dollars to register and pay for 1 month fee. Then, pay almost fifty…
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